Thai Massage is an ancient, healing therapy with a 2000 year lineage. This healing therapy was born in Thailand and is flourishing here in the west. Thai Massage uses a great variety of movements to stretch all the major muscle groups, increasing the body's flexibility and mobility which brings a wonderful sense of aliveness.
What are some of the benefits of Thai Massage? It increases mobility, enhances recovery and performance, promotes body awareness, enhances breathing patterns which encourages relaxation, promotes clarity and energy flow.
The goal of Thai Massage: To rejuvenate and restore the whole person, bringing them into balance both externally and internally.
What to Wear: Clients should dress in light, loose comfortable clothes that allow for easy movement, as there is a lot of stretching, assisted yoga, and joint mobilisation involved (active wear is fine). It is best to be barefoot. Watches and any jewellery will interfere with the massage and should be removed.
To experience a Thai Massage please click the icon below!